Ouch!

OMG! My legs are sooore today! Walking lunges will do that to ya!

Just wanted to do a quick post before I head off to bed! I succeeded in each and every one of my mini goals I posted yesterday. I drank so much water today I spent a lot of time in the loo :-(
I also had 5 servings of fruit and veg today too!

I had a great workout at the gym. I ran on the treadmill for 30 mins with a few walking breaks - my legs were toast and I couldn't really keep running non-stop :-(

Time for bed now - I really need to work on getting to bed earlier!! It's after midnight now! Golly!!

Goodnight everyone!

3 comments:

  1. Just realized our titles are the same. Sounds like we are both sore!

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  2. Being sore is awesome, I love it! :) Thanks for your thoughts on my job.

    ReplyDelete