22:36

Workout and Crunchie!

I finally did a workout tonight!!! Woop, woop! I was watching the Biggest Loser and all of a sudden I had the urge to jump on the bike and do a Sprint 8 workout! - It's 25 minutes of intervals, which makes the time seem quicker! I was dripping in sweat afterward and during the "sprint" parts, I kept yelling to myself - LAST CHANCE!! THIS IS YOUR LAST CHANCE!! lol - Crazy chick!

Anyway, just wanted to post how great I feel after doing my workout! I have been sticking to my points, eating healthy, but every night I have one of these - my treat I look forward to at night! 4 points of chocolaty goodness!














Hopefully I can report a loss when I weigh in at the weekend!!



9 comments , , ,

9 comments:

  1. Anonymous21 October 2009 at 23:35

    way to go! Biggest loser is so inspirational eh!

    Are Crunchies only 4 points?? Thats damn good.

    ReplyDelete
  2. Determined*Dancer21 October 2009 at 23:51

    YAY on feeling good after I workout!!! I loooove that feeling! =)

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  3. Sharon Day22 October 2009 at 00:29

    I agree--Biggest Loser is really inspirational. I just like to see people show the ugly truth of weight loss--it hurts and it makes you cranky! Workouts can make me feel really high all day long. It's just getting started that's hard, but once you're about 10 minutes into, you feel invincible. Yahoo!

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  4. bluenotes22 October 2009 at 03:43

    i love inspirational shows! but I never really got into "biggest loser", but after reading this I want to!

    Yum!! I wish my diet allowed any sugar...ugh maybe after this 6 week body makeover is finished, i'll go on weight watchers so i can eat like a normal, healthy person!

    xo

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  5. Sandy's Kitchen24 October 2009 at 21:14

    You are just like me. I look forward to those late night snacks. I think I eat more towards the end of the day than the beginning. I gotta try a crunchie! Of course after I work out : )

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  6. Amelia25 October 2009 at 06:56

    I know what you mean about feeling better after a workout! That's definitely how I felt today! I have never even heard of a Crunchie in my life, but looking at the picture of the wrapper makes me hungry anyway. :o)

    Good luck!!

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  7. Sweta (My Indian Dietitian)27 October 2009 at 20:21

    Oh the crunchie is definitely worth a workout-I have a sweet tooth too,and it makes me feel less guilty when I've done my quota of workouts ;-)

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  8. Fat[free]Me28 October 2009 at 13:35

    Got to love the post workout high!

    How are you doing this week?

    ReplyDelete
  9. Someday SkinnyMinnie28 October 2009 at 20:07

    Hey Eve! You should definitely do the C25K! It's worth it!

    ReplyDelete

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