Hey y'all!! Hope you are all well!
This is just a quick post because it's already late - and nearly my bed-time! I rejoined Weight Watchers last Monday, and weighed in at 182 :( That was bad! Tonight was my first weigh in and I lost........
3.5LBS!!!
Initially, I said to my leader "Awww, is that all??" But now I realise losing anymore is just unrealistic - I have been eating my treats, having pizza at the weekend and still having my chocolate at the end of the day - I so look forward to having my Cadbury's Crunchie! :-D I also tracked every day last week! I tracked online, in my tracker I get each week at the meeting, and on my WW points calculator!! Phew! I'm not sure how long all this tracking will last, but it makes me feel more in control. I have also noticed that my diet is sadly lacking in veggies, fruit and protein! Oh dear! I did managed 4 servings of fruit and veg one day last week - but I know this is not enough! I find it difficult to get all that in! I am back on the Green Monsters too!! They are so good :)
I took a load of pictures last week, and I kept meaning to do a post, but time just got away from me. I'm working a bit more just now as sadly one of my colleague and friend got some devastating news last week. Her husband has just been diagnosed with leukaemia, just a bolt out of the blue, and she is under so much stress. I can't begin to imagine how she is feeling and managing to cope with it. It's just terrible. I hope you will keep him and his family in your prayers. I pray he is going to get through this.
Sorry to be a downer on this post. I hope to finally set some proper time aside in the day to do a daily post, but before I know it, 2 weeks have passed!
I need to go prepare my lunch for tomorrow, and hopefully I will be able to hit the gym after work!
Hope everyone has had a great start to the week!!
Hugs to you all!
