I weighed in at WW last Thursday. I lost 3.5lbs!! I was ecstatic! I thought I was heading for a 2lb loss but was delightfully surprised that it was almost double.
I finished my first week of Couch to 5k on Sunday afternoon! I felt great doing this workout again. I ran faster and kept my incline at 2%. I did slow down on my walking bits, as I read on someones blog (I can't remember whose it was!) that if it is feeling too much to walk a bit slower. So I did! Which helped me run faster - yay!
I was going to start Week 2 today, but work got in the way and I had to work late. Blah! I am hoping to go on Thursday and get it started!
My eating the last couple of days has been baad. I have been eating far too many sweet things, cakey things and chocolate cookies! BAD, BAD, BAD!! Why do I feel I need to eat this crap?? I don't know why but I really need to figure this out. Or I'll just keep losing and gaining the same 5lbs over and over again!
Anyway, I don't really have much else going on just now - going to walk Molly and try and get to bed earlier tonight! My goals I set last week haven't really been met............I need to start focussing on me and taking care of myself.
Oh, and a big hello to my new followers! Welcome!
YAY!!! That's so great. 3.5 lbs!!! You must be doing something right:)Whatever it is, keep it up!
ReplyDeleteamazing girl!!
ReplyDeleteHello Eve! Thank you so much for following my blog. I really appreciate it, and I look forward to following you too. Congrats on that loss! :)
ReplyDeleteI hear ya on the posting…I always get distracted by reading the updates and an hour later I realize I need to ge back to work. Lol!
ReplyDeleteThanks for the comments on the stair workout..dont’ we all want to be like Bitch Cakes in that regard? Ugh one day! Hehe. AWESOME job on the loss.. keep it up :}
AWESOME on the 3.5! I'll have to look into Couch to 5k. It's everywhere!
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