Showing posts with label mini goal. Show all posts
Showing posts with label mini goal. Show all posts

My Favorite Things Part 1.

Happy Saturday, everyone - I hope everyone is enjoying their weekend :-)

Just thought I would do a quick post about things I am loving right now!

The new Weight Watchers Theme Song here in the UK - it really gets me excited about WW again!!!





Banana Republic  - I just wish we had BR here in Scotland, but luckily I can still shop online :-)   I love these jeans.


McIntosh Apples........


DIY Manicures - I love these false nails - they look so natural, don't you think?

Sausage fingers!

Blue Bloods......



Supernatural....... I love Jensen Ackles!!!  Jared Padalecki and Misha Collins aren't too shabby either ;-)



Breathe Carolina - Blackout.  I am loving this song - it's a great workout tune!


I hope to do Part 2 of Top Tips to Get You to Goal, sometime in the next few days!!  I am happy to report that I'm down a total of 7.2lbs - My 3rd Weigh in will be this Wednesday - I hope to get 5% achievement then! =)

Yes! Another Post and Another Workout!

Guess what?! I just got back from the gym - that's three days in a row - I am sooo proud of myself :-D I didn't go til after 9pm and it was kinda dwindling down. I did 20 minutes on the elliptical and 18 minutes on the bike.........

Here are the stats!

Elliptical - Time: 20 mins (I had to change to another elliptical 3 mins in - it was saying my heart rate was 220!!)
Max HR - About 160
Distance - 2.27km
Level - Aerobic mode - level 5 -10
Calories Burned - 200 approx

Bike - Time: 18 minutes
Max HR - 166
Distance - 6.27km (3.89 miles) 5.74 MILES TO MINI GOAL!
Calories Burned: 117

Overall calorie burn: 317

I took some photos in the gym as I was heading back to the changing room after my workout!

I love the gym's logo!



Doesn't that pool look lovely?!



Cafe/Bar and chilling out zone!



The Tennis Courts - there are even more on the opposite side of the gym building!



Anyway - only one more day of work and then I am off for 4 days for the Easter weekend! Yippeee!

Have a great day y'all :-D