I seem to have lost my stride the last couple of days. I always seem to stray off course when I get out of my routine. Why is it so easy to get out of good habits than it is to keep with them?? I love it when I'm eating healthy and I feel so good when I drink plenty of water and have my fruits and veggies! I feel slightly back in control today - but I haven't tracked so I could be doing worse than I think!
I weighed in on Wednesday and I was down 0.6lbs! Yay! So I'm at a total loss of 7.8lbs in 3 weeks. I feel good about that :-) I hope my wee set back won't do too much damage at my next weigh in.
My gym has just undergone a transformation! I haven't seen it yet, as I haven't been there in over a week, but we are excited to go tomorrow and see all the new equipment and newly painted walls and flooring! I will try and take some photos of it to show you guys.
I bought Zumba Fitness RUSH for the Kinect during the week after trying out the demo. It is an amazing and fun workout!! There are different types of workouts you can do - short, medium or longer and either high, low or medium intensity. I did a short workout at hight intensity which lasted about 20-25 minutes. I wore my HR monitor and it showed I burned 180 calories! The calorie count on the game said I only burned 100 - but that is obviously nonsense! ha ha ha! I guess it's just a guestimate!
I'm off to watch Charmed on Netflix! I'm still on season 1, episode 20! I love it!!
Hope you are all having a kick-butt weekend!!
I weighed in on Wednesday and I was down 0.6lbs! Yay! So I'm at a total loss of 7.8lbs in 3 weeks. I feel good about that :-) I hope my wee set back won't do too much damage at my next weigh in.
My gym has just undergone a transformation! I haven't seen it yet, as I haven't been there in over a week, but we are excited to go tomorrow and see all the new equipment and newly painted walls and flooring! I will try and take some photos of it to show you guys.
I bought Zumba Fitness RUSH for the Kinect during the week after trying out the demo. It is an amazing and fun workout!! There are different types of workouts you can do - short, medium or longer and either high, low or medium intensity. I did a short workout at hight intensity which lasted about 20-25 minutes. I wore my HR monitor and it showed I burned 180 calories! The calorie count on the game said I only burned 100 - but that is obviously nonsense! ha ha ha! I guess it's just a guestimate!
I'm off to watch Charmed on Netflix! I'm still on season 1, episode 20! I love it!!
Hope you are all having a kick-butt weekend!!
