An exciting announcement!

Well, I don't know how exciting it really is.  It's more scary at the moment - and no I'm not pregnant ;-)

Kenny and I have signed up to do a half marathon!!  I can't believe I have agreed to do this.  I am not a runner.  I suck at running (at the moment anyway!) but I believe that with a lot of hardwork, training and dedication, then I will be awesome at it!  The Great Scottish Run takes place on 2 September so we have just under 6 months to prepare.  As we will be getting married about 2 weeks after the half marathon, I'm hoping it will give me some focus to start taking my exercise and healthy eating seriously.  I feel like the wedding isn't enough for me to really want to buckle down and get to my goal!  I know that if I don't lose at least 20lbs (I would like double that though!) then I will regret it on the day, and then every day thereafter.  I still remember how I felt in Florida a year and half ago and I don't want to feel that pain again in 6 months time!

We will be starting our training on Thursday - and I think I will just start with Couch to 5k again.  I will follow it to the letter too!  Usually I have a habit of skipping a week when I feel that I can run for longer.

This photo is from a previous race.  I drive over this bridge every day, and no pedestrians are allowed.  And just think, 6 months from now I will be running over it!!

Does anyone have any advice they could give to a newbie runner??  I think I will need all the help I can get!!

PS - I gained half a pound at my weigh in last Wednesday :-(   I need to do better!


A set back is always a chance for a COME BACK!

I seem to have lost my stride the last couple of days.  I always seem to stray off course when I get out of my routine.  Why is it so easy to get out of good habits than it is to keep with them??  I love it when I'm eating healthy and I feel so good when I drink plenty of water and have my fruits and veggies!  I feel slightly back in control today - but I haven't tracked so I could be doing worse than I think!

I weighed in on Wednesday and I was down 0.6lbs!  Yay!  So I'm at a total loss of 7.8lbs in 3 weeks.  I feel good about that :-)  I hope my wee set back won't do too much damage at my next weigh in.

My gym has just undergone a transformation!  I haven't seen it yet, as I haven't been there in over a week, but we are excited to go tomorrow and see all the new equipment and newly painted walls and flooring!  I will try and take some photos of it to show you guys.

I bought Zumba Fitness RUSH for the Kinect during the week after trying out the demo.  It is an amazing and fun workout!! There are different types of workouts you can do - short, medium or longer and either high, low or medium intensity.   I did a short workout at hight intensity which lasted about 20-25 minutes.  I wore my HR monitor and it showed I burned 180 calories!  The calorie count on the game said I only burned 100 - but that is obviously nonsense! ha ha ha!  I guess it's just a guestimate!

I'm off to watch Charmed on Netflix!  I'm still on season 1, episode 20!  I love it!!

Hope you are all having a kick-butt weekend!!