This is what I ate today:
Breakfast: Green Monster and a bowl of oats 3 points
Cappuccino with brown sugar 0.5 points
Lunch: Pita "pizza" with caramelized red onion, half tsp of pesto and WW Cheese 4.5 points
Dinner: Fish in Breadcrumbs, Spinach, and mixed lettuce salad 4.5 points
Mullerlight yogurt with 2 meringue nests 3.0 points
Snacks: Crumpet with jam/8 prunes - 2.5 points
Pack of ready salted square crisps - 1.5 points
Cadbury's Fudge Bar 2.0 points (still to enjoy!)
I also got in a brisk 25 minute walk with Molly this morning! I have had a relaxing day at home, just watching Style Network and E! I also tried a new WW recipe that I got from the Weight Watchers magazine - I was going to have it with dinner but it wasn't ready on time :-( It's in the fridge for tomorrow's dinner :-) I will post the recipe tomorrow - after I try it of course!
I am feeling so much happier, healthier and in control! Let's hope I can keep it up - I'm just going to take it one day at a time.
wow you did great! Keep on truckin!
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