New Year's Day!

I hope everyone had a wonderful New Year! As you can see my blog has had a make-over, which I think looks a lot better than last time, what do you think?? I started off today with very good intentions and I even photographed most of the things I ate! Kenny thinks I am off my head! Anyway, this is what I had for today:

50g oats with some chocolate powder sprinkled on for decoration

Home-made cappuccino/latte:

3 chocolates ......... I had eaten one before I took the picture!

For lunch I had this with whole-wheat toasted bread with low fat spread - it has sooo much fiber (even has red kidney beans!)

Then I had a good ol' fashioned sherbet dip........ and a ginger biscuit!



Then for dinner I had cod with a butter sauce .........which is quite low in calories - only 106 (2 ww points) and 60g wholewheat pasta (3 points) - no picture :(

Then after that it all went horribly wrong - I opened a pack of chocolate biscuits that I got from work, from a selection of goodies that patient's had handed into the surgery, and now I feel as if I'm in a sugar coma! Blah!

That's one minor blip on the radar, and to be honest it has been a lot worse than that the last week!

Tomorrow we are going to the beach with Molly to give her a good runabout! I will take plenty of photographs and post some tomorrow. Oh and before I go, here is a working copy of the list of goals and things I want to try in 2009! What are some of your goals and aspirations for this year?

Things I want to try and goals I want to achieve in 2009 (in no particular order)

1. Take a skiing lesson
2. Go ice skating
3. Take a boat ride down the River Clyde
4. Get to a healthy weight (first goal 130)
5. Learn more about editing blogs, layouts etc.
6. Get back into exercise at least 4 times a week
7. Get my car washed at least once a month!
8. Check my tyre pressures at least once a month!
9. Start saving some money for my new car
10. Get back into heavy weight training!
11. Take more pride in my appearance (nails, hair etc)
12. Take more photographs
13. Chilling out more, instead of getting angry over silly things I can’t even control………especially when driving! (Queen of Road Rage here!) I used to love driving!
14. Go to more concerts!
15. Start going on more date nights with my man – I can barely see out of this rut we’re in
16. Appreciate the more simple things in life
17. Experiment more with healthy meals……how will I know I like something unless I try it??
18. Read more books
19. Try wall climbing
20. Get a professional manicure
21. Start running and enter a 5k race
22.

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