Another GREAT day!!

Hey everyone! How is your weekend going? Mine has been pretty good, but quiet! Yesterday I had lunch with my dad. But I had a cake after it........ and it was delicious! But that was the only bad thing I had yesterday. Usually if I eat something like that I just think I've blown it, I might as well eat 10 bars of chocolate, more cakes and lots of bread! I wasn't even that hungry come dinner time so I just had a wrap with sliced roast chicken and salad. I have to remember that healthy food tastes even better than crap food!

Today, was a GREAT day. It started off, where I slept til 12 (SHOCK! I couldn't sleep very well last night so I got up and watched episodes of the Waltons til 3!) I felt like I had wasted most of the day. Kenny was heading off to the gym and I just wanted to curl up on the couch and watch rubbish telly but he convinced me to get out for a long walk with Molly. So I got changed, strapped my heart rate monitor on, grabbed my iPhone, put on my fabulous new playlist, and did Couch to 5K. Now I have done this before, got to the 2nd week and feel like I can run for 30 mins without stopping. I found it so hard just to run for 1 minute. But it was a glorious day, the sun was shining, and although it was quite cold, I kept going until I completed my 30 minutes, and then continued for a further 30 minutes of walking with a bit of random jogging! Molly loved it too! I took a few photos while I was out - what a beautiful day it was!

My favorite pup!!

562 Calories TORCHED BABY!!!

When I got home, I started work on making my Tomato and Basil soup! It was so simple. A tin of Plum tomatoes, frozen diced onion, frozen baby carrots, fresh basil chopped, and vegetable stock!

My freshly chopped basil! Looks like a professional photo eh!

Soup a simmerin'

Frozen diced onions and baby carrots!

Basil - just in case you couldn't tell!

Instructions!

"Fry" onions and carrots until soft.
Add tin of tomatoes and stock,
Simmer for 15 minutes.
Add in handful of chopped basil.
Blend roughly in blender.

SERVE!!

Simple even for me!! Ha ha!!

I bought a food flask yesterday too, so I can heat my soup in the morning, put in ma flask, and take it to work!! EASY!

And before I go - my starting weight...............DUN DUN DUN!!!!

187.8lbs - I think thats about the same weight I was when I started this blog!! But no point in crying over put on fat! It's time to be positive. Time to get this fat off once and for all. No matter how long it takes.

I will post my measurements tomorrow. I did take some during the week, but I can't seem to find my notebook :-( I do remember it being bad though!

And before I go, I thought I would show you all the flowers I bought myself yesterday! They sure do brighten up the coffee table =)