Workouts!

I know, I know, I'm such a bad blogger :-( I have just been busy with work, gym and trips to the park with Molly! My workouts have been going GREAT!! On Friday, I had a free session with the personal trainer at the gym. He has given me a Body for Life style workout to do, which will mean 6 days a week in the gym, BUT, should be in and out in within an hour - WOOT!

Here is my new workout plan:

Monday: Upper Body
Tuesday: Cardio
Wednesday: Lower Body
Thursday: Cardio
Friday: Upper Body
Saturday: Cardio
Sunday: Rest Day

I can't wait to start to start my program tomorrow!

The last few days have been glorious here! It's about time the sun came out in Scotland! Yesterday my dad and I went to Helensburgh, had a lovely lunch in a wee Italian restaurant. We both had mozzarella, red onion and basil on toasted sandwiches. DELICIOUS!!! The last week I have been making an extra effort to get my fruit and veg in and I never thought I would say this, but I am loving them!! I have found vegetables that I like, and have been having my Green Monsters, salad with my lunch and dinner, and fruit for snacks at work.

I will get back to regular posting this week, to update my workouts and my eating. I am staying away from the scale from the time being. I am just getting too obsessed with the number, even though my clothes are fitting better, the scale is not budging!

I hope you are all having a fabulous weekend!!

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