Tennis!!

Hey peeps, how is everyone? Thursday night we went to our tennis welcome meeting. It was brilliant! There were 4 of there, me, Kenny, and another couple. The tennis coach just basically showed us how to do the forehand shot. I thought it would be easy, but apparently not! I kept bending my wrist instead of moving my whole arm into the shot - I think I was concentrating to hard on each move of the shot and just messing it up! I was even hitting balls right over the high netting into the next court! Ooops! We liked it so much we have signed up for the Fast Track Tennis class that starts in June - can't wait!

Today I went to the gym to get a training program set up for me. The trainer was really nice, very informative and set up a fabulous program! I will be doing 20 mins of Cross Trainer - intervals. For strength training, I will be doing legs, chest, back and abs. My leg workout will be on the Power Plate (squats and lunges), Chest press, incline chest press, Lat pulldown and Rows and planks for my abs.

Next week I will have a free personal trainer session and on Monday we will be playing tennis - to practice ;-)

I AM LOVING THIS GYM!!!

Here's to a fit and fabulous weekend!

1 comment:

  1. So glad to hear that you liked tennis! Your "hitting balls into the other court" reminds me of me when I first started!! Have fun with your training session!! =)

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