Helensburgh and Toasted Sandwiches


The sun was shining today, for a change, although there were a couple of showers. My dad and I went to Helensburgh and had a lovely lunch in the Terrace Coffee Shop....I think that's what it was called! We both had cheese and tomato toasted sandwiches (brown bread) with salad. I had a cappuccino with mine and it was yummy!



My diet wasn't too bad today. Breakfast was So Easy Oats with semi skim milk, lunch was cheese and tomato toasted sandwiches, dinner was a tortilla wrap with half a banana and peanut butter spread on it! An idea I saw on one of the blogs I read regularly, but can't remember which one! However, my snacks weren't so good - 10 chelsea whopper sticks, small bag of chocolate beans, half a banana, small bag of mallows - this isn't too bad for me though!

Will be extra vigilant tomorrow as weigh in at WW is on Monday! I want to lose at least 3 pounds!

Have a nice Sunday! :-)

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