19:28

Silver Seven!

Well yesterday I went back to my Weight Watchers class and lost another 2lbs, which meant I got my first silver 7, which is a sticker they put on your card to indicate your first 7 pounds lost! I was soooo pleased, funny how a little sticker can make you happy! I'm sure my half hour on the Wii Fit on Sunday helped too! I unlocked "Free Step" and basically stepped up and down on the Wii Fit board for 20 mins! You can even turn over to a TV channel, because the sound to keep you stepping in time comes through the Wii remote! I only figured that out after 15 mins! Duh!

My next mini goal is to get a total of 10lbs lost......just takin' it a step at a time!

My exercise at the moment is basically just walking and the Wii Fit. I go walking with colleague at lunch time for about 30 to 40 mins and then about 30 to 40 mins walking my dog when I get in from work - I will eventually get back to lifting weights and the exercise bike, which we have at home, but right now that room is such a mess with stuff we have to throw out!

I better go clean up the kitchen and get my meals organized for tomorrow! Before I go, here is a photograph of Glasgow at night!


The bridge is fondly known here in Glasgow as the "Squinty" bridge! But it's my photography that's squint here! lol Excuse the blurriness, I didn't have a tripod :(
3 comments

3 comments:

  1. Krista26 November 2008 at 00:57

    CONGRATULATIONS on the 7lbs! That's great! :)

    ReplyDelete
  2. B4 December 2008 at 21:09

    good for you on the 7 pounds!

    and I need once of those Wii things everyone has one but me it seems

    ReplyDelete
  3. Dawn6 December 2008 at 13:13

    I was just checking on you. I hope everything is going well.

    ReplyDelete

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