I weighed in on Wednesday and I was down 0.6lbs! Yay! So I'm at a total loss of 7.8lbs in 3 weeks. I feel good about that :-) I hope my wee set back won't do too much damage at my next weigh in.
My gym has just undergone a transformation! I haven't seen it yet, as I haven't been there in over a week, but we are excited to go tomorrow and see all the new equipment and newly painted walls and flooring! I will try and take some photos of it to show you guys.
I bought Zumba Fitness RUSH for the Kinect during the week after trying out the demo. It is an amazing and fun workout!! There are different types of workouts you can do - short, medium or longer and either high, low or medium intensity. I did a short workout at hight intensity which lasted about 20-25 minutes. I wore my HR monitor and it showed I burned 180 calories! The calorie count on the game said I only burned 100 - but that is obviously nonsense! ha ha ha! I guess it's just a guestimate!
I'm off to watch Charmed on Netflix! I'm still on season 1, episode 20! I love it!!
Hope you are all having a kick-butt weekend!!
I love the title of this blogpost!! So true. I love Zumba too, but have never done it on my own; I've only done classes at the gym. Keep up the great work! Nearly 8 pounds in 3 weeks is awesome!
ReplyDeleteI need to get my hands on that zumba fitness video. It sounds so fun! Congratulations on your losses. Your progress in three weeks is tremendous!
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Thanks and have a great day!